If a loved one has departed,
And left an empty space,
Seek the inner stillness,
Set a slower pacẹ

Take time to remember,
Allow yourself to cry,
Acknowledge your emotions,
Let sadness pass on bỵ

Then center in the oneness,
Remember...God is here,
Death is but a change in form,
Your loved one is still near.

Treat yourself with kindness,
Allow yourself to feel,
God will do the mending,
And time will help you heal.

By: Barbara Bergen